Would you like to feel more comfortable in your own skin?
Often the world sees our outer accomplishments as impressive, but on the inside, many of us feel insecure or lonely. I will help you identify the roots of your insecurities and together we will create opportunities for higher self-regard and better choices.
Would you like to learn how to put the past behind you and let go of negative thoughts and feelings?
Many times we have to create coping skills and habits to survive difficulties in our younger life, but find those do not work as well in adulthood. This can lead to a persistent feeling of being stuck. I will help you sort this out so that you can achieve your goals and improve your relationships.
I have been a Licensed Clinical Social Worker for over 30 years and have worked with a wide range of clients, symptoms and challenges. I enjoy helping both individuals and couples live richer and more fulfilling lives. For your convenience, I offer both in-person and telehealth sessions and am in network with most insurance plans.
Anxiety, Panic Disorders
Autism Spectrum Disorders
Obsessive Compulsive Disorders (OCD)
Post-Traumatic Stress Disorder (PTSD)
Ages served: adults ages 18 throughout the lifespan
Languages : English only
Pronouns: she, her, hers, herself
If you have questions or are ready to begin counseling, contact us today. Don’t continue to feel alone in your struggles, we are here to help.