Are you feeling challenged expressing yourself in your relationships at home, work and in the community?
Assertive communication is a skill easily acquired through practice and patience. Reflective listening and responding is essential to daily communication. I am trained in interpersonal effectiveness methods that transcend the home, work, and community settings important to life interactions. My training includes CBT, DBT, Harvey Hendricks, and the Gottman Method. It is a person centered approach.
Have you felt depressed, anxious, or traumatized in your lifetime directly or vicariously?
EMDR, EFT and ACT are but a few methods available which ,when mixed with empathetic engagement, create a setting for safe recovery.
Are you or a family member a current or former member of the military?
Military life presents unique life experiences. I have insight into those experiences through Masters level training with the University of
Ages: 6-18, 18 to Senior
I specialize in helping clients with:
- Acceptance/Committment Therapy
- Adoption/Foster Care Services
- Alcohol Use
- Bipolar Disorder
- Christian Counseling
- Cognitive Behavior Therapy (CBT)
- Couple’s Issues
- Couples/Marital Counseling
- Dialectic Behavioral Therapy (DBT)
- Eating Disorders
- Family Therapy
- First Responders
- Later Life Transitions
- Medical/Health Related Conditions
- Men’s Issues
- Pain Management
- Postpartum Depression / Anxiety / OCD
- Sleep or Insomnia
- Somatoform Disorders
- Veterans / Military Families
- Women’s Issues
- Self Pay
- United Healthcare
If you have questions or are ready to begin counseling, contact us today. Don’t continue to feel alone in your struggles, we are here to help.